Information on Blood pressure, high
| Description |
Treatment Plan |
| High blood pressure, or hypertension, is defined as a blood pressure above 140/90. High blood pressure can be related to diet, heredity, and of course, stress. |
Learning to relax is extremely important for good results. Meditation, stretching, yoga, walking in the woods, dancing and other activities (and non-activities such as just sitting quietly every day with no goal in mind) are all good. The best herbs are herbal hypotensives, blood vessel relaxers, and relaxing herbs. |
Herbal Remedies for Blood pressure, high
| Herb |
Treatment Support |
Application |
| Garlic |
anti-coagulant |
capsules |
| Hawthorn |
blood vessel relaxant |
tincture, tablets, capsules, tea |
| Mistletoe |
nervine |
tincture, tea |
| Shepherd's Purse |
hypotensive |
tincture, capsules, tea |
| Garcinia |
cleanser |
capsules |
|